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May 26, 2020
Healthy woman working out at a local health club and gym, lifting weights and working out.

The Best Health Clubs in Tacoma WA Are the Ones Proven Safe To Spend With

Health clubs in Tacoma WA that bear The Prime Buyer's Report TOP 10 symbol are those fitness centers that have exceeded the minimum Washington regulatory standard. They are those proven by our independent research to have passed the TOP 10 requirements for value, honesty, and competency via our independent research, and for whom our staff has called previous members to verify high satisfaction with them has health clubs or fitness studios in Tacoma WA, including for gymnasiums, racquet ball, weight training, kettelbell workouts, pilates, spinning classes, indoor cycle studios, nautilus machines, zumba, SoulCycle, aerobics, hatha, vinyasa and bikram yoga studios, hot yoga, crossfit, and more.

 

The TOP 10 Health Clubs & Fitness Studios in Tacoma WA

The TOP 10 Health Clubs & Fitness Studios in Tacoma WA

Northwest Fitness Zone Inc

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(360) 829-6345
28719 State Route 410 E
Buckley, WA 98321

Areas Served: Pierce County WA, Tacoma WA, Lakewood WA, South Hill WA,…
Services: fitness programs, pilates, dance fitness, women’s fitness classes

Gig Harbor Athletic Club Inc

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(253) 858-8997
2002 36th St NW
Gig Harbor, WA 98335

Areas Served: Tacoma WA, Puyallup WA, Buckley WA, Lakewood WA, Parkland WA,…
Services: fitness studio for fitness classes, pilates, aerobics, spinning classes

Gateway Fitness LLC

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(253) 853-3450
2619 Jahn Ave NW # G1
Gig Harbor, WA 98335

Areas Served: Tacoma Wash, South Hill WA, Pierce County WA, University Place…
Services: fitness center for aerobics, free weight lifting, Nautilus, cardio

North Hill Fitness

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(253) 927-7717
715 Meridian Ave E
Edgewood, WA 98371

Areas Served: Pierce County WA, Lakewood WA, Frederickson WA, Tacoma WA, South…
Services: health club incl. children’s fitness, women’s fitness, aerobic workouts

Prime Fitness

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(253) 826-5500
18209 State Route 410 E # 100
Bonney Lake, WA 98391

Areas Served: Tacoma WA, South Hill WA, Bonney Lake WA, Puyallup WA,…
Services: health club memberships for fitness programs, aerobics, nautilus machines, spinning

A Total Woman Health Studio

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(253) 565-7546
2310 Mildred St W # 100a
Tacoma, WA 98466

Areas Served: Pierce County WA, Key Peninsula WA, Tacoma WA, Lakewood WA,…
Services: local gym with freeweights, spin classes, yoga classes, fitness training

Innovative Fitness LLC

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(253) 565-1965
1105 Regents Blvd # C
Fircrest, WA 98466

Areas Served: Pierce County WA, Puyallup WA, Tacoma WA, South Hill WA,…
Services: health club with free weight lifting, nautilus, pilates, women’s fitness…

Vital Fitness LLC

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(253) 588-1111
6002 Mount Tacoma Dr SW # B
Lakewood, WA 98499

Areas Served: Tacoma WA, Pierce County, Spanaway, Parkland WA, Puyallup WA, South…
Services: local fitness center for fitness training, women’s fitness, dance fitness

The Best Health Clubs in Tacoma WA Are the Ones Proven Safe To Spend With

The state of Washington doesn't require any state license of health clubs and fitness centers in Tacoma WA so there is no state standard for value or competence among fitness studios, however individual cities or counties might require their own license or registration.

But even such local license or registration is no guarantee that any specific health club or fitness center in Tacoma WA is providing value or satisfying its members.

That makes it all the more significant that all health clubs and fitness studios in Tacoma WA that bear The Prime Buyer's Report-TOP 10 symbol have been cleared by our research staff as passing all the requirements for Prime Buyer's Report-TOP 10 status such as survey phone calls to previous members to verify high satisfaction, good complaint record, verified liability insurance, only employees legal to work in the U.S., best business practices, and more.

Fitness Studios in Tacoma WA

The local gym was once the domain of only professional boxers or sweaty weight lifters. It was not a place most people-especially women-went. In fact, most people didn't actually do much regular exercise. In the seventies and eighties that began to change as people's consciousness began to focus on health and natural living. The running (jogging) craze hit and aerobics classes became very popular. People who had never heard of yoga began attending yoga classes. Richard Simmons broke out the short shorts. Leg warmers appeared on women's legs across America, even when they were just going to the grocery store. Fitness and fitness wear became a new fashion statement. And to answer this craving for healthy living, businesses began popping up in towns across America. They didn't call themselves gymnasiums any more (though doing so might have brought even more business-the original meaning of the Greek word gymnasium was to "exercise naked"). These new businesses called themselves health clubs or family fitness centers. Offering a safe, convenient place to use weight-lifting equipment, attend exercise classes with like-minded friends and perhaps lose a few pounds, health clubs became, for many, a part of daily life.

A Variety of Exercise Programs Available at Health Clubs in Tacoma WA

Health clubs and fitness centers in Tacoma WA have come a long way. The range of options has widened from weight training and aerobic classes to encompass every special interest a client may have. There is equipment that specifically targets cardio training, getting the heart rate up, nutritional programs with certified nutritionists, personal trainers who will work with you individually to address specific needs and goals, yoga classes, spin classes, therapeutic saunas and hot tubs, Jazzercize, massage, tai chi classes, physical therapy, recuperative classes, adapted physical education and more.

Some of the best health clubs in Tacoma WA have broadened their offerings to include indoor rock wall climbing, aerobic kick boxing, group cycling on modern exercise bikes and treadmills (often with televisions so you can watch your favorite show while exercising) children's exercise and fitness programs, martial arts, racquetball, basketball and even boxing, hearkening back to the old-school gyms where it all started.

Some health clubs offer special seniors-only or women-only classes, specifically designed for that demographic for comfort and privacy. Most health clubs offer free weights as well as exercise and weight machines. Most gyms offer the services of personal, certified fitness trainers who will show you the proper use of the machines and help you, based on your weight and experience, design an exercise program tailored just for you. Many health centers are open 24 hours a day.

Other health clubs offer Pilates classes in Tacoma WA to strengthen muscles at the body's core. Pilates training is one of the most popular exercise methods in the world and is known to improve flexibility and create lean, strong muscles. Because of its low-impact fitness routines and emphasis on gentle body conditioning, the Pilates method is effective for people of all ages and of various physical abilities.

Some Pilates studios in Tacoma WA area teach Pilates mat work classes, which are performed on the floor without equipment or with small exercise props. Other gyms feature Pilates equipment, which use a system of pulleys, springs and body weight for resistance training. The most common piece of Pilates apparatus is the Reformer, and other equipment and props used in Pilates exercises include the Magic Circle, small weighted balls, foam rollers, large exercise balls and resistance bands.

Different Pilates teachers have modified the original Pilates technique, so various Pilates methods are offered at the fitness studios in Tacoma WA, including Fletcher Pilates, an innovative exercise program based on the original Pilates matwork, Stott Pilates, which incorporates contemporary exercise techniques and emphasizes rehabilitation, Power Pilates, a classic method taught by Pilates instructors, Winsor Pilates, which is faster-paced and includes some cardio benefits, and Gyrotronic Pilates, which offers full range of motion exercises by incorporating Pilates movements on a Gyrotronic machine.

Gym Memberships at Health Clubs in Tacoma WA

Most Tacoma health clubs offer memberships. Typically, in order to use their facilities, one must pay an initial sign-up fee, then a monthly fee thereafter. Memberships may vary widely depending on how often you wish to come and what services you are seeking. Tacoma health clubs and fitness centers often run special introductory prices so be sure to ask. Many offer complimentary guest passes, or steeply reduced start-up rates, allowing you to try them out once or twice before committing. Good health clubs and fitness centers provide a way to utilize the latest equipment and fitness trends without having to buy that equipment and have it sitting in your living room. They are a great place to socialize while staying healthy, and they provide the incentive to continue your healthy lifestyle.

Personal Fitness Trainers in Tacoma WA

Fitness trainers or personal trainers in Tacoma WA are people who give you personalized attention and motivation to help you reach your fitness goals. The quality of personal fitness trainers varies widely. Standard health clubs often give you an option to sign on with a personal fitness trainer. Other fitness trainers freelance and are hired by you directly, not through a particular health club.

Fitness Studios in Tacoma WA
Fitness studios are different from health clubs or gyms in that they are often not "come-and-go" like a gym, meaning you attend the fitness studio for scheduled sessions either in small groups or for individual sessions with a personal fitness trainer.

Some Health Clubs in Tacoma WA Are Much Better than Others
The Prime Buyer's Report lists these health clubs in Tacoma WA: . Other fitness centers in Tacoma WA that might still be in business include: .