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October 28, 2020
Healthy woman working out at a local health club and gym, lifting weights and working out.

The Best Health Clubs in Olympia WA Are the Ones Proven Safe To Spend With

Health clubs in Olympia WA that bear The Prime Buyer's Report TOP 10 symbol are those fitness centers that have exceeded the minimum Washington regulatory standard. They are those proven by our independent research to have passed the TOP 10 requirements for value, honesty, and competency via our independent research, and for whom our staff has called previous members to verify high satisfaction with them has health clubs or fitness studios in Olympia WA, including for gymnasiums, racquet ball, weight training, kettelbell workouts, pilates, spinning classes, indoor cycle studios, nautilus machines, zumba, SoulCycle, aerobics, hatha, vinyasa and bikram yoga studios, hot yoga, crossfit, and more.

 

The TOP 10 Health Clubs & Fitness Studios in Olympia WA

The TOP 10 Health Clubs & Fitness Studios in Olympia WA

5th Avenue Fitness

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(360) 352-2533
505 Plum St SE
Olympia, WA 98501

Areas Served: Lacey WA, Thurston County WA, Tumwater WA, Olympia WA, Thurston…
Services: health club with free weight lifting, nautilus, pilates, women’s fitness…

Valley Athletic Club

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(360) 352-3400
4833 Tumwater Valley Dr SE
Olympia, WA 98501

Areas Served: Olympia WA, Yelm WA, Thurston County WA, Thurston South WA,…
Services: fitness studio for fitness classes, pilates, aerobics, spinning classes

Thrive Lacey

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(360) 350-0151
5401 Corporate Center Loop SE
Lacey, WA 98503

Areas Served: Lacey WA, Olympia WA, Thurston South WA, Thurston County WA,…
Services: fitness center for aerobics, free weight lifting, Nautilus, cardio

Strong Center

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(360) 705-1658
1820 Black Lake Blvd SW # 101
Olympia, WA 98512

Areas Served: Olympia Washington, Thurston County WA, Yelm WA, Thurston South WA,…
Services: local fitness center for fitness training, women’s fitness, dance fitness

Thorbeckes Fitlife Center

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(360) 273-0457
10119 Highway 12 SW
Rochester, WA 98579

Areas Served: Thurston County WA, Tumwater WA, Olympia WA, Thurston South WA,…
Services: athletic club, seniors fitness, women’s fitness, pilates, aerobics

Fit Stop 24

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(360) 400-4000
16910 State Route 507 SE
Yelm, WA 98597

Areas Served: Thurston County Washington, Lacey WA, Olympia Washington, Thurston South WA,…
Services: health club memberships for fitness programs, aerobics, nautilus machines, spinning

Reflexions

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(360) 400-1499
303 Creek St NE
Yelm, WA 98597

Areas Served: Olympia Washington, Thurston County WA, Lacey WA, Tumwater WA, Thurston…
Services: health club for exercise & fitness programs, aerobic kick boxing,…

The Best Health Clubs in Olympia WA Are the Ones Proven Safe To Spend With

The state of Washington doesn't require any state license of health clubs and fitness centers in Olympia WA so there is no state standard for value or competence among fitness studios, however individual cities or counties might require their own license or registration.

But even such local license or registration is no guarantee that any specific health club or fitness center in Olympia WA is providing value or satisfying its members.

That makes it all the more significant that all health clubs and fitness studios in Olympia WA that bear The Prime Buyer's Report-TOP 10 symbol have been cleared by our research staff as passing all the requirements for Prime Buyer's Report-TOP 10 status such as survey phone calls to previous members to verify high satisfaction, good complaint record, verified liability insurance, only employees legal to work in the U.S., best business practices, and more.

Fitness Studios in Olympia WA

The local gym was once the domain of only professional boxers or sweaty weight lifters. It was not a place most people-especially women-went. In fact, most people didn't actually do much regular exercise. In the seventies and eighties that began to change as people's consciousness began to focus on health and natural living. The running (jogging) craze hit and aerobics classes became very popular. People who had never heard of yoga began attending yoga classes. Richard Simmons broke out the short shorts. Leg warmers appeared on women's legs across America, even when they were just going to the grocery store. Fitness and fitness wear became a new fashion statement. And to answer this craving for healthy living, businesses began popping up in towns across America. They didn't call themselves gymnasiums any more (though doing so might have brought even more business-the original meaning of the Greek word gymnasium was to "exercise naked"). These new businesses called themselves health clubs or family fitness centers. Offering a safe, convenient place to use weight-lifting equipment, attend exercise classes with like-minded friends and perhaps lose a few pounds, health clubs became, for many, a part of daily life.

A Variety of Exercise Programs Available at Health Clubs in Olympia WA

Health clubs and fitness centers in Olympia WA have come a long way. The range of options has widened from weight training and aerobic classes to encompass every special interest a client may have. There is equipment that specifically targets cardio training, getting the heart rate up, nutritional programs with certified nutritionists, personal trainers who will work with you individually to address specific needs and goals, yoga classes, spin classes, therapeutic saunas and hot tubs, Jazzercize, massage, tai chi classes, physical therapy, recuperative classes, adapted physical education and more.

Some of the best health clubs in Olympia WA have broadened their offerings to include indoor rock wall climbing, aerobic kick boxing, group cycling on modern exercise bikes and treadmills (often with televisions so you can watch your favorite show while exercising) children's exercise and fitness programs, martial arts, racquetball, basketball and even boxing, hearkening back to the old-school gyms where it all started.

Some health clubs offer special seniors-only or women-only classes, specifically designed for that demographic for comfort and privacy. Most health clubs offer free weights as well as exercise and weight machines. Most gyms offer the services of personal, certified fitness trainers who will show you the proper use of the machines and help you, based on your weight and experience, design an exercise program tailored just for you. Many health centers are open 24 hours a day.

Other health clubs offer Pilates classes in Olympia WA to strengthen muscles at the body's core. Pilates training is one of the most popular exercise methods in the world and is known to improve flexibility and create lean, strong muscles. Because of its low-impact fitness routines and emphasis on gentle body conditioning, the Pilates method is effective for people of all ages and of various physical abilities.

Some Pilates studios in Olympia WA area teach Pilates mat work classes, which are performed on the floor without equipment or with small exercise props. Other gyms feature Pilates equipment, which use a system of pulleys, springs and body weight for resistance training. The most common piece of Pilates apparatus is the Reformer, and other equipment and props used in Pilates exercises include the Magic Circle, small weighted balls, foam rollers, large exercise balls and resistance bands.

Different Pilates teachers have modified the original Pilates technique, so various Pilates methods are offered at the fitness studios in Olympia WA, including Fletcher Pilates, an innovative exercise program based on the original Pilates matwork, Stott Pilates, which incorporates contemporary exercise techniques and emphasizes rehabilitation, Power Pilates, a classic method taught by Pilates instructors, Winsor Pilates, which is faster-paced and includes some cardio benefits, and Gyrotronic Pilates, which offers full range of motion exercises by incorporating Pilates movements on a Gyrotronic machine.

Gym Memberships at Health Clubs in Olympia WA

Most Olympia health clubs offer memberships. Typically, in order to use their facilities, one must pay an initial sign-up fee, then a monthly fee thereafter. Memberships may vary widely depending on how often you wish to come and what services you are seeking. Olympia health clubs and fitness centers often run special introductory prices so be sure to ask. Many offer complimentary guest passes, or steeply reduced start-up rates, allowing you to try them out once or twice before committing. Good health clubs and fitness centers provide a way to utilize the latest equipment and fitness trends without having to buy that equipment and have it sitting in your living room. They are a great place to socialize while staying healthy, and they provide the incentive to continue your healthy lifestyle.

Personal Fitness Trainers in Olympia WA

Fitness trainers or personal trainers in Olympia WA are people who give you personalized attention and motivation to help you reach your fitness goals. The quality of personal fitness trainers varies widely. Standard health clubs often give you an option to sign on with a personal fitness trainer. Other fitness trainers freelance and are hired by you directly, not through a particular health club.

Fitness Studios in Olympia WA
Fitness studios are different from health clubs or gyms in that they are often not "come-and-go" like a gym, meaning you attend the fitness studio for scheduled sessions either in small groups or for individual sessions with a personal fitness trainer.

Some Health Clubs in Olympia WA Are Much Better than Others
The Prime Buyer's Report lists these health clubs in Olympia WA: . Other fitness centers in Olympia WA that might still be in business include: .